How can I assist my family member to stay at home longer?
When it comes to broaching the subject of home care services with a loved one, it’s important to remind them that asking for help does not mean they will lose their independence. Seeking assistance enables people to stay safe and well in their home for longer.
Read moreWhat type of services can I access?
You can access several services or care under a variety of programs offered by My Aged Care, the National Disability Insurance Scheme and The Department of Veteran Affairs.
Read moreHow can I talk to my family member about getting help at home?
You may have recently noticed that your loved one is struggling with daily activities around their home or has a physical ailment that is impacting them on a more regular basis.
Read moreHow can I access aged care services?
The Australian Government provides financial support to assist people to receive aged care services in their own home and at centre-based facilities. Your eligibility will determine the support you can receive.
Read moreTrip around Oz a hit with clients
Our Wellness and Activity Centres are ready to launch a trip around Australia activity for clients! The catch? We’re using our imaginations (and muscles) to get to our destinations!
Read moreCaring for Carers
Caring for someone we love can be a very rewarding experience, however at times there can be stressors which can lead to exhaustion or neglecting one’s own health and wellbeing.
Read moreMindfulness for your wellbeing – our six top tips
Mindfulness is paying attention to the present moment as it happens – what’s occurring around you and what you experience inside (your thoughts, sensations and emotions).
Read moreFive simple meditation techniques to help you live and feel well
Meditation is a practice where an individual focuses the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state.
Read moreNanette scales new heights after weight loss
Nanette has proved there ‘ain’t no mountain high enough’ after melting away an incredible three stone in weight, swapping chocolate for exercise climbing Mount Tomaree.
Read moreMotivation Through Isolation
Our lives have recently changed due to COVID-19 restrictions which has resulted in our normal everyday routines changing. For a lot of people, this means working and exercising from home which can be a completely new and strange experience.
Read moreA Final Wave To Our #waveofthanks Campaign
We’ve been creating waves right across Australia as part of our ‘Wave of Thanks’ campaign to thank all our fantastic care workers who have continued to support you during these challenging times.
Read moreBringing Joy To Clients
Samantha would like to thank clients John and Barry and they would like to give a big #waveofthanks to Samantha!
Read moreReady To Help No Matter The Hour
Aura has been busy supporting clients’ needs throughout the pandemic, always with a smile on her face.
Read moreA Support Worker's Kindness
Highlighting a marvellous event that occurred on ANZAC Day 2020 during the COVID-19 total lockdown period.
Read moreHelp Us Create Australia's Greatest Wave
From the 18 May - 1 June we are asking for all our clients, their family and friends as well as the wider public to join us in giving a 'Wave of Thanks'.
Read moreExercise - Nature's Best Medication
During this time of uncertainty, one of the things we do have control over is the amount of exercise we complete. It helps with strength, flexibility, balance and even mental health. Better yet - it's free!
Read moreDramatic connections help clients 'feel alive'
Throughout 2019, clients at integratedliving's three activity centres on the Central coast took part in a program called Dramatic Connections.
Read moreThe many adventures of Jim from Kirkaldy
Read all Jim's adventures over the years - from being the first Australian immigrant during the '60s to working at the Opera House!
Read moreClients and Preschoolers Unite
Some of our activity centre clients have been visiting a local preschool every couple of months for the past 12 months.
Read morePete (and Blue) Reap The Benefits
Under the guidance of our Short Term Restorative Care (STRC) program, a psychologist and his support network, Pete was able to focus on forming new habits and quit smoking on day 21 of the eight-week program.
Read moreMeet Gloria Stringer - one of our biggest fans!
Gloria is one of our biggest fans and comes to the Wellness Centre twice a week. She says integratedliving has changed her life dramatically in just one year!
Read moreCouple reap the benefits of new Wellness Centre and bloom!
Don and Maree from Beaconsfield have a spring in their step since joining our latest Wellness Centre in Launceston
Read moreTravel Tips for Holidaying Seniors
A list of recommendations and steps to consider before you go!
Read moreKeeping you inspired to live, feel and be well