Nutrition
3 healthy fish and seafood recipes
Whether you are a pescatarian or simply love fish and seafood, here are 3 healthy, delicious and easy seafood meals you can prepare at home.
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Nutrition
Food safety – How long can we keep leftovers?
If you're one who never lets food go to waste, it's likely there're leftovers in your fridge right now. Learn how you can ensure they remain safe to eat.
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Nutrition
Oven baked salmon and vegetables recipe
This dish is full of healthy fats and protein. A great healthy fish recipe where you can quickly prep and then leave the oven to do the rest of the work!
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Nutrition
Garlic prawn stir fry recipe recipe
This healthy seafood recipe is an easy way to incorporate prawns into your diet. Change the flavour combinations for variety each time you make it!
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Nutrition
Healthier fish and chips recipe
This healthier fish and chips recipe alternative is simple to make and ticks all the nutritional boxes. Enjoy a delicious meal without feeling guilty.
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