Nutrition and lifestyle for the ageing woman

September is Women’s Health Month, an opportunity to focus on your wellbeing and learn more about the steps you can take to stay healthy as you age.

Join our dietitian for an informative session on nutrition and lifestyle for the ageing woman. Discover healthy habits that support both physical and mental wellbeing, learn about important nutrients for women, and gain practical tips to help you make informed choices for your health.

Whether you're looking to improve your nutrition, support your overall wellbeing or connect with others in your community, this session offers valuable insights in a welcoming environment.

Please RSVP to Wellness Centre Coordinator Melanie on 0448 731 837 to reserve your seat.