Help Maintain your Memory with Exercises for your Mind
How to keep your brain active and have fun doing it.
Read moreInside Our Activity Centres: Winter Fun, NAIDOC Celebrations and State of Origin Cheer
Discover how our Activity Centres celebrated NAIDOC Week, State of Origin and winter activities this July. See how our aged-care community stayed connected through culture, fun and fresh meals.
Read more100 years of Joy and life at home
Joy, one of integratedliving’s clients, recently celebrated her 100th birthday still living independently and well in her home.
Read moreKnowledge is Power: Support for Managing Health Conditions
With integratedliving's aged-care support, Jenny and Bob have learnt to manage their health conditions and stay proactive.
Read moreHome is Where the Heart is: Independent Living with Love and Support
Kathy is able to enjoy living independently surrounded by community, family and support.
Read moreLearning to be happy again - Lorraine's journey through grief
Discover how our Wellness for Independence programs helped Lorraine through her grief.
Read moreCelebrating Volunteers and Community Spirit at Our Activity Centres
Discover how our Activity Centres celebrated volunteers, community, and creativity this May.
Read moreArt, Joy and Respite – Living with Parkinson's and Accepting the Support Available
It was a pivotal moment when Casey and his wife Sue decided to welcome aged-care support. They haven’t looked back.
Read morePumpkin and Chickpea Soup
Our Pumpkin and Chickpea soup is an easy meal packed with protein and fibre.
Read moreFinding Joy, Friendship and Purpose: Sylvia’s Story with integratedliving
Sylvia finds friendship, purpose and joy at integratedliving after a life shaped by wartime hardship and community service.
Read moreFestivities, Friendship, and Honour Across Our Activity Centres
Discover the highlights from across our Gosford, Gorokan, Woy Woy & Raymond Terrace activity centres - featuring joyful Easter celebrations, heartfelt ANZAC Day tributes, creative activities, and meaningful moments of connection.
Read moreCommunity Connections: New Beginnings at Gosford, Gorokan, Woy Woy & Raymond Terrace
Explore our wonderful Activity Centre March highlights, full of community spirit and creativity in Gosford, Gorokan, Woy Woy & Raymond Terrace.
Read moreExplore aged-care support across NSW
Explore aged-care services, in home support, and inspiring stories in NSW. Find opportunities to connect and grow with our guide.
Read moreExperience our Activity Centres with our recent highlights
Our Activity Centres are a wonderful place for those over 65, including those living with dementia, to socialise and engage in fun and inclusive activities. Come and visit an open day soon.
Read moreVegan nourish bowl
Create a healthy and delicious vegan nourish bowl packed with nutrients, it's an easy and customisable meal.
Read moreTimeless tales of independence and support
From crafting dollhouses to flying in a gyrocopter, Margaret, Gordon, and Alan share how they stay active and make memories, with support from Home Care Packages.
Read moreDiscover the Love Story of Faye and Keith: 70 Years of Marriage
Childhood sweethearts Faye and Keith share their 70-year love story, their secrets to a happy marriage, and how in home care supports their independence.
Read moreAct FAST and recognise stroke symptoms early
Learn the signs of stroke and act FAST. Early detection and quick action can save lives and improve recovery outcomes.
Read moreHealthy eating to lower cholesterol
Discover five essential tips from dietitians to lower cholesterol and maintain a heart-healthy diet with simple, practical food choices.
Read moreHow an exercise physiologist supports seniors in aged care
Discover how exercise physiologists at integratedliving help improve health, manage injuries, and enhance independence through tailored exercise programs.
Read moreBridging the technology divide through Digital Dialogue
Helping older Australians embrace technology with our Digital Dialogue program. Learn iPad skills, apps, online safety, and join virtual social sessions.
Read moreFestive fun and heartwarming moments across our Activity Centres
Celebrate the holiday spirit with us at Raymond Terrace, Woy Woy, Gorokan, and Gosford, where joy, creativity, and connection thrive this season.
Read moreHow in-home support helped Catherine's health, home and happiness
How assistance can help you stay and maintain your beloved home in regional Australia, and some great gardening tips.
Read moreImproving lives, one client at a time
How tailored support has helped Hilda stay connected to her passions and remain independent in her home.
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