- Offering the A to Z of health and aged care in your home, community and online.
- Supporting older Australians to access care in regional, rural and remote communities.
- Our caring staff are locals in your community, providing customised support for your needs.
- Wellness Gyms - Improve your fitness, balance and mobility using state-of-the-art equipment and enjoy gentle exercise supported by our qualified exercise physiologists
- Wellness Centre Activities - Take part in chair yoga, stretch and flow classes, and more
- Wellness for Independence® Programs - Many of our award-winning programs such as Memory and Digital Wellness are available through our Wellness Centres.
The Live Well Blog
The importance of strength exercises for seniors
Want to stay healthy, strong and living independently? Try these strength and balance exercises to prevent falls and help maintain your independence.