Let’s Have a Conversation: Join us for more social connections
Conversations are happening nationwide and you’re warmly invited.
integratedliving has eight Wellness Centres across regional Australia where people come to improve their fitness, strength, stability and mobility in a welcoming and inclusive environment. Another popular activity at our Wellness Centres are our Let’s Have a Conversation sessions.
Who can join and what to expect
Clients and their friends, as well as anyone who is interested, are welcome to attend these morning or afternoon teas which are run weekly, fortnightly or monthly, depending on the Centre. There is also a virtual monthly session that anyone is welcome to attend online on the first Friday of every month.
The sessions focus on how to stay healthy and well with a new topic covered every time. Hosted by our exercise physiologists, personal trainers and Wellness Centre coordinators, the sessions sometimes include presentations from local community groups.
The sessions focus on how to stay healthy and well with a new topic covered every time. Hosted by our exercise physiologists, personal trainers and Wellness Centre coordinators, the sessions sometimes include presentations from local community groups.
Creating a welcoming and supportive space
Wellness Centre Operations Manager Jehanne encourages people to attend these engaging sessions. “The goal is for everyone to feel welcome in our centres or online and provide an enjoyable space to socialise and make new friends,” Jehanne said.
“We cover a variety of health-related topics such as getting up after a fall, dementia awareness, the benefits of exercise and coping with loneliness. Sometimes groups such as the SES come in to talk about what to do if a natural disaster occurs. We’ve also hosted the police and fire departments to talk about security and fire safety in the home,” Jehanne said.
“Everyone is welcome, you don’t have to be a client of integratedliving. Our philosophy is ‘the more the merrier’,” Jehanne said.
“We cover a variety of health-related topics such as getting up after a fall, dementia awareness, the benefits of exercise and coping with loneliness. Sometimes groups such as the SES come in to talk about what to do if a natural disaster occurs. We’ve also hosted the police and fire departments to talk about security and fire safety in the home,” Jehanne said.
“Everyone is welcome, you don’t have to be a client of integratedliving. Our philosophy is ‘the more the merrier’,” Jehanne said.
What clients say and your invitation to join
Doreen, a client at the Cairns Wellness Centre, wouldn’t dream of missing a session.
“The sessions are great. I always learn so much and the speakers are so interesting. I really love coming along,” Doreen said.
Consider this your invitation to our next Let’s Have a Conversation in your local centre or online. Call our friendly team on 1300 782 896 to find out more, or pop into your nearest Wellness Centre.