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264 Integrated Living Gorokan 250924

Welcome to Gorokan Wellness and Activity Centre

integratedliving is here for older Australians in the Gorokan area. Our dedicated team works closely with you to support your health, independence, and wellbeing—right here in your local community.

At the Wellness Centre, we offer tailored exercise programs and expert support to help manage chronic and complex health conditions. Our Activity Centre provides a vibrant social space where you can connect with others, take part in engaging activities, and enjoy a sense of community.

Together, the Wellness and Activity Centres at Gorokan offer a holistic approach to healthy ageing—supporting your body, mind, and social wellbeing.

 

Integrated support for health and community

At integratedliving's Gorokan Wellness Centre and Activity Centre, we provide personalised support to help you live well and stay connected. From managing chronic health conditions through exercise physiology and personalised fitness plans, to participating in meaningful social activities that boost mental and emotional wellbeing—our services are tailored to your individual needs.

Whether you're working towards physical goals or seeking companionship and connection, our team is here to support your whole wellbeing, every step of the way.

Download the Gorokan Wellness Centre timetable to view class schedules and program times.

View Gorokan Wellness Centre Timetable

 

Why choose our Wellness Centre:

1. Exercise classes

Supervised gym sessions with HUR equipment, gentle Stretch and Flow for flexibility and stress relief, and Circuit classes to boost strength, balance, and mobility.

2. Personalised programs

Tailored exercise plans based on your goals, health conditions, and lifestyle, with ongoing support and adjustments to track your progress.

3. Exercise Physiology

Work one-on-one with our qualified Exercise Physiologists to improve strength, mobility, and overall wellbeing, while managing chronic conditions and reducing risk of injury or disease.

4. Let's Have a Conversation morning teas

Join our free morning teas featuring community guest speakers and health talks from our team—open to everyone and a great way to stay informed and connected.


Why choose our Activity Centre:

1. Creative and Hands-on Activities

Get involved in arts and crafts, gardening, and other hands-on projects that encourage creativity, self-expression, and purpose.

2. Social Connection and Community

Enjoy a welcoming space to meet new people, share stories, and build friendships through casual conversation or friendly games like trivia.

3. Mental and Emotional Wellbeing

Stay mentally active and emotionally engaged with a variety of stimulating group activities designed to promote positivity and a sense of belonging.


Centre Highlights

Find us

Visit us at 2 Dan Close, Gorokan—just 3 km from Lake Haven Shopping Centre and close to Gorokan Community Park. Easily accessible via bus routes 29, 78, 79, 80, and 81. We're approximately 11 km from Wyong, 13 km from Tuggerah, and 17 km from The Entrance. Our centre offers tailored programs for older Australians, supporting health, connection, and wellbeing in a welcoming, social space.

Opening times

Monday - 8:30 am - 4 pm Tuesday - 8:30 am - 4 pm Wednesday - 8:30 am - 4 pm Thursday - 8:30 am - 4 pm Friday - 8:30 am - 4 pm Saturday - Closed Sunday - Closed

Your journey to wellness and community

Begin your journey to better health and wellbeing with us at Gorokan Wellness and Activity Centre, where care, connection, and support are at the heart of everything we do.

    • Engaging Activities: Participate in creative sessions, group outings, and social programs designed to foster connection and mental stimulation.

    • Range of Classes: Choose from a variety of exercise classes including Stretch and Flow, Movement Classes, and more to improve mobility and balance.

    • Welcoming Environment: Enjoy a supportive atmosphere and a safe, friendly space where everyone is valued.

067 Integrated Living Gorokan 250924

Funding options

There are several ways to access our services and programs, including the funding options outlined below.

Government Funding

Home Care Package, Commonwealth Home Support Program.

More information

Private Pay

You can choose to pay for our programs and services yourself if you’re not receiving government funding.

More information