Why choose our Wellness Centre:
1. Exercise classes
Supervised gym sessions with HUR equipment, gentle Stretch and Flow for flexibility and stress relief, and Circuit classes to boost strength, balance, and mobility.
2. Personalised programs
Tailored exercise plans based on your goals, health conditions, and lifestyle, with ongoing support and adjustments to track your progress.
3. Exercise Physiology
Work one-on-one with our qualified Exercise Physiologists to improve strength, mobility, and overall wellbeing, while managing chronic conditions and reducing risk of injury or disease.
4. Let's Have a Conversation morning teas
Join our free morning teas featuring community guest speakers and health talks from our team—open to everyone and a great way to stay informed and connected.
Why choose our Activity Centre:
1. Creative and Hands-on Activities
Get involved in arts and crafts, gardening, and other hands-on projects that encourage creativity, self-expression, and purpose.
2. Social Connection and Community
Enjoy a welcoming space to meet new people, share stories, and build friendships through casual conversation or friendly games like trivia.
3. Mental and Emotional Wellbeing
Stay mentally active and emotionally engaged with a variety of stimulating group activities designed to promote positivity and a sense of belonging.
Centre Highlights
Find us
Visit us at 2 Dan Close, Gorokan—just 3 km from Lake Haven Shopping Centre and close to Gorokan Community Park. Easily accessible via bus routes 29, 78, 79, 80, and 81. We're approximately 11 km from Wyong, 13 km from Tuggerah, and 17 km from The Entrance. Our centre offers tailored programs for older Australians, supporting health, connection, and wellbeing in a welcoming, social space.
Opening times
Address
2 Dan Cl, Gorokan NSW 2263Ready to join us?