1300 782 896Why choose our Wellness Centre:
1. Exercise classes
Supervised gym sessions with HUR equipment, gentle Stretch and Flow for flexibility and stress relief, and Circuit classes to boost strength, balance, and mobility.
2. Personalised programs
Tailored exercise plans based on your goals, health conditions, and lifestyle, with ongoing support and adjustments to track your progress.
3. Exercise Physiology
Work one-on-one with our qualified Exercise Physiologists to improve strength, mobility, and overall wellbeing, while managing chronic conditions and reducing risk of injury or disease.
4. Let's Have a Conversation morning teas
Join our free morning teas featuring community guest speakers and health talks from our team—open to everyone and a great way to stay informed and connected.
Why choose our Activity Centre:
1. Creative and Hands-on Activities
Get involved in arts and crafts, gardening, and other hands-on projects that encourage creativity, self-expression, and purpose.
2. Social Connection and Community
Enjoy a welcoming space to meet new people, share stories, and build friendships through casual conversation or friendly games like trivia.
3. Mental and Emotional Wellbeing
Stay mentally active and emotionally engaged with a variety of stimulating group activities designed to promote positivity and a sense of belonging.
Centre Highlights
Find us
Visit our Raymond Terrace Wellness and Activity Centre at 57/59 Port Stephens St - centrally located and close to Raymond Terrace Central Shopping Centre. Easily accessed via bus routes 117 and 231 and just 26 km from Newcastle, 27 km from Maitland, and 40 km from Port Stephens. We offer tailored health programs and vibrant social activities to support older Australians on their wellness journey in a friendly, welcoming space.
Opening times
Monday - 8:30 am - 4 pm
Tuesday - 8:30 am - 4 pm
Wednesday - 8:30 am - 4 pm
Thursday - 8:30 am - 4 pm
Friday - 8:30 am - 4 pm
Saturday - Closed
Sunday - Closed
Ready to join us?
Your journey to wellness and community
Begin your journey to better health and wellbeing with us at Raymond Terrace Wellness and Activity Centre, where care, connection, and support are at the heart of everything we do.
Engaging Activities: Participate in creative sessions, group outings, and social programs designed to foster connection and mental stimulation.
Range of Classes: Choose from a variety of exercise classes including Stretch and Flow, Movement Classes, and more to improve mobility and balance.
Welcoming Environment: Enjoy a supportive atmosphere and a safe, friendly space where everyone is valued.
