Why choose our Wellness Centre:
1. Exercise classes
Supervised gym sessions with HUR equipment, gentle Stretch and Flow for flexibility and stress relief, and Circuit classes to boost strength, balance, and mobility.
2. Personalised programs
Tailored exercise plans based on your goals, health conditions, and lifestyle, with ongoing support and adjustments to track your progress.
3. Exercise Physiology
Work one-on-one with our qualified Exercise Physiologists to improve strength, mobility, and overall wellbeing, while managing chronic conditions and reducing risk of injury or disease.
4. Let's Have a Conversation morning teas
Join our free morning teas featuring community guest speakers and health talks from our team—open to everyone and a great way to stay informed and connected.
Find us
Visit our Wallsend Wellness Centre at 75–81 Nelson St, Wallsend NSW 2287, conveniently located within the Wallsend Village shopping precinct. Easily accessible via local bus routes, including stops at Tyrrell St and Cowper St. Just 11 km from Newcastle and 35 km from Maitland, we're close to Wallsend District Library and Bunn St. Our centre offers tailored wellness programs and a welcoming space to support older Australians on their health journey.
Opening times
Ready to join us?