Community Connections: New Beginnings at Gosford, Gorokan, Woy Woy & Raymond Terrace
Explore our wonderful Activity Centre March highlights, full of community spirit and creativity in Gosford, Gorokan, Woy Woy & Raymond Terrace.
Read moreExperience our Activity Centres with our recent highlights
Our Activity Centres are a wonderful place for those over 65, including those living with dementia, to socialise and engage in fun and inclusive activities. Come and visit an open day soon.
Read moreVegan nourish bowl
Create a healthy and delicious vegan nourish bowl packed with nutrients, it's an easy and customisable meal.
Read moreTimeless tales of independence and support
From crafting dollhouses to flying in a gyrocopter, Margaret, Gordon, and Alan share how they stay active and make memories, with support from Home Care Packages.
Read moreDiscover the Love Story of Faye and Keith: 70 Years of Marriage
Childhood sweethearts Faye and Keith share their 70-year love story, their secrets to a happy marriage, and how in home care supports their independence.
Read moreAct FAST and recognise stroke symptoms early
Learn the signs of stroke and act FAST. Early detection and quick action can save lives and improve recovery outcomes.
Read moreHealthy eating to lower cholesterol
Discover five essential tips from dietitians to lower cholesterol and maintain a heart-healthy diet with simple, practical food choices.
Read moreHow an exercise physiologist supports seniors in aged care
Discover how exercise physiologists at integratedliving help improve health, manage injuries, and enhance independence through tailored exercise programs.
Read moreBridging the technology divide through Digital Dialogue
Helping older Australians embrace technology with our Digital Dialogue program. Learn iPad skills, apps, online safety, and join virtual social sessions.
Read moreFestive fun and heartwarming moments across our Activity Centres
Celebrate the holiday spirit with us at Raymond Terrace, Woy Woy, Gorokan, and Gosford, where joy, creativity, and connection thrive this season.
Read moreHow in-home support helped Catherine's health, home and happiness
How assistance can help you stay and maintain your beloved home in regional Australia, and some great gardening tips.
Read moreLearn how to manage chronic pain and pain in general
Our Pain Management Wellness course empowers older people to understand pain and how to manage it with important strategies.
Read moreImproving lives, one client at a time
How tailored support has helped Hilda stay connected to her passions and remain independent in her home.
Read moreLaughter, creativity, and community at our Activity Centres
Clients enjoyed a month of creativity, connection, and friendly rivalry across our Activity Centres.
Read moreLet’s Have a Conversation: Join us for more social connections
Want to be more social? Broaden your connections and community? Come join in our engaging conversations.
Read moreWheels of change: Shirley's empowerment through her Home Care Package
How aged-care assistance through Home Care Package funding through integratedliving has helped Shirley improve her lifestyle and ability to care for others and herself.
Read moreStrong as steel: Graeme defies age and adversity
With only one leg, one hip and other critical health diagnoses, Graeme knows a thing or two about resilience and the importance of staying strong.
Read moreShared joy through pets, culture and community at our Activity Centres
Memorable days at our Activity Centres with Doggie Dates, Oktoberfest, footy games and a special morning tea for National Carer’s Week.
Read moreCelebrating connection and creativity at our Activity Centres
Join us at our Activity Centres for joyful experiences that promote living well. Exploring Italy, nurturing creativity, and enjoying spring outings to foster connection and community spirit.
Read moreDementia in Australia: Key figures and insights
Learn insights about dementia in Australia and discover how to support those affected. Check out our infographic to raise awareness and make a difference for people living with dementia and their caregivers.
Read moreSpirit of celebration: Uplifting tales from our Activity Centres
Experience the energy at our Activity Centres this month. From Olympic-style challenges and joyful birthdays to vibrant green thumb efforts, there's always something exciting and creative happening.
Read moreYour health, their expertise: Find out more about our in-home nursing care and exercise physiologist services
Learn more about how our nurses and exercise physiologists can support you or your loved one to remain living independently in regional, rural and remote Australia.
Read moreImproving mobility and wellness with Stretch and Flow
Discover the benefits of Stretch and Flow classes at our Wellness Centres, combining gentle movement with meditation for improved mobility and wellness.
Read moreStrength in community: Heartwarming client stories from our Activity Centres
Explore inspiring tales of community and connection with these wonderful client stories from our Activity Centres.
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