Stay connected, curious and engaged from the comfort of home. Our social sessions bring people together through shared interests, conversation and learning.
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- Virtual Wellness Social Support
What are the benefits of Virtual Wellness Social Support?
integratedlivings’ Virtual Wellness Social Support helps you stay socially connected, keep your mind active, maintain your independence and keep learning. It’s a welcoming way to build friendships, explore new topics and stay engaged with your community.
Sessions are suitable for older people, including people living with dementia, in a small group or one-on-one.
- Support to stay connected and reduce loneliness.
- Engaging activities that boost your mind and wellbeing.
- Confidence and support to stay independent at home.
What's included?
Enjoy the company of others in our Group Sessions or choose One-on-One Sessions for individual support. Many people enjoy a mix of both.
Group Sessions
Our Group Sessions are small groups led by friendly Digital Support Officers. Each session focuses on a shared interest, from travel and music to craft, history and a good old-fashioned chat.
Group Session topics include:
- Creativity & Curiosity - Explore creative hobbies, science and everyday innovation. Sessions include The Motoring Club, Craft Circle, How It's Made & Works, Sketching, Snap Happy and Science Stuff.
- Discovery & Destinations - Travel the world and enjoy books, films, music and culture from home. Sessions include Armchair Travel - International or Australia, Unusual Life & Locations, Movies & TV, The Book Club and All Things Music.
- Connections & Conversations - Build friendships and enjoy meaningful conversation. Sessions include Monday Morning Cuppa, Games & Trivia, Garden Gossip, Cooking Club, Paws & Claws and Feel-Good Fridays.
- Legacy & Learning - Share stories, explore history and learn new skills. Sessions include Cold Case Conversations, Back to Memory Lane, Language for Beginners, Tech Talk, Ancestry and History & Mythology.
One-on-One Sessions
If you'd prefer individual support, our One-on-One Sessions are tailored to your goals, interests and abilities. They can build on any of the group themes above, giving you extra support between Group Sessions, or you can choose them on their own.
One-on-One Session topics include:
- Home & Daily Living Support - Organise your space, manage routines and prepare for appointments. Sessions include Personal Space Refresh, Weekly Routine Builder and Appointment Preparation.
- Cognitive Health & Personal Growth - Support your memory, concentration and personal goals. Sessions include Memory Conversations, Personalised Cognitive Challenges and Goal Building.
- Wellbeing & Social Confidence - Build confidence, reconnect with others and look after your emotional wellbeing. Sessions include Social Reconnection Coaching, Wellbeing Planning and Comfort Toolkit Development.
- Legacy & Meaningful Engagement - Preserve your life stories, pursue hobbies and do the things that matter to you. Sessions include Life Story Writing, Legacy Projects and Hobby Starter Support.
Looking to make new friends, rediscover old interests or learn something new? We’ll help you find the right sessions for you, at your own pace.
Eligibility criteria*
- You need to be aged over 65 or over 50 for Aboriginal & Torres Strait Islanders peoples.
- Some services may be available to people aged under 65.
How can I access this service?
You can access this service through the delivery method(s) outlined below. Available options may vary depending on your needs and individual circumstances.
Delivered Online
We can deliver this service to you over a video call on a computer or tablet.
Learn more about our virtual servicesHow can I pay?
There are several ways to access our services and programs, including Support at Home and Commonwealth Home Support Program (CHSP).
Frequently Asked Questions
Virtual Wellness Social Support is suitable for older people who want to socialise and take part in fun, engaging activities. Sessions are designed around your interests, helping you stay connected from the comfort of home.
Our friendly Digital Support Officers run the sessions, guiding you through each activity and making sure you feel comfortable and supported throughout.
Sessions are delivered online which means it can be accessed across many regions where integratedliving provides virtual services.
Complete our enquiry form or call our team on 1300 782 896 to find out if the Virtual Wellness Social Support is available in your region.
Sessions are held online via Zoom. You can join Group Sessions with others who share your interests, or book One-on-One Sessions tailored to your goals.
To join, you’ll need:
- a computer, laptop or tablet with a camera and microphone
- a reliable internet connection
- the free Zoom app, which our team can help you install.
If you’re new to video calls, don’t worry. Our team will help you get set up and show you how to join your first session.
What you do depends on whether you choose Group Sessions or One-on-One Sessions.
In Group Sessions, you’ll join others to chat, learn and take part in activities based on a shared interest. You choose the sessions that appeal to you, such as sketching, trivia, armchair travel or ancestry.
In One-on-One Sessions, you’ll work with a Digital Support Officer on something that matters to you, such as a creative project, your daily routine, memory activities or writing your life story.
Group Sessions run for 90 minutes, with about an hour of activity plus time to settle in, catch up and chat without feeling rushed.
One-on-One Sessions usually run for about 60 minutes, but can be as short as 15 minutes, depending on your goals or the project you’re working on.
Group Sessions bring people together around shared interests, with a range of sessions to choose from each week.
One-on-One Sessions are personalised to your pace and goals. They can build on a group theme or stand on their own.
Many people combine both: they enjoy the connection of a group, plus personal support between sessions.
Our team will help with any tech needs so you can take part in the sessions.
Yes. Sessions can be aligned with your values and preferences. Our team will take the time to learn your individual cultural and care needs so they are always considered. You can also access interpreting services if required.
Many older people feel uncertain about accepting help at first. That’s a normal response, and it’s worth taking seriously. Social connection can make a real difference to wellbeing and confidence, and many clients find the sessions become a welcome part of their routine. We work with you and your loved one at their pace, and if they change their mind after starting, we’ll always respect that. Our team members are trained to treat every client with dignity and respect.
More resources to help you
The support you need
Your needs are different to others and we understand that. Get started now or call us to chat about how we can help you stay living, feeling and being well.
Find more aged care services
You can choose which services you want and we’ll make a package tailored for you.