Best fruits and snacks for diabetics
What are the five best fruits for diabetics to eat? What fruits should diabetics avoid? What snacks are healthy for diabetes? How to, and what are the best snacks for diabetics in Australia and elsewhere?
Read moreInspired by equity for regional, rural and remote Australians
Who runs integratedliving? Who is integratedliving’s CEO? Better health outcomes for regional, rural and remote communities. Why your postcode matters.
Read moreSupport for diabetes management
How can a dietitian help manage diabetes? How does a podiatrist assist people with diabetes? What is the connection between diabetes and foot health?
Read moreTo space and beyond… How digital learning unlocked a world of wonder
Can I really learn how to use technology at my age? Maggie’s story will assure you it’s possible to find digital wellness, and the new connections and learning it unlocks.
Read moreMeet our dedicated Support Workers across Australia
Our support workers do amazing things every day. They support our clients in small and important ways, devoting themselves to a life of service and the rewards that helping others can bring.
Read moreWhat does a Case Manager do, and how can case management help you through your aged-care and health journey?
What does a case manager do and how can they help you through your aged-care journey? We explain the skills, tasks and benefits of a case manager.
Read moreProtect yourself with the over-65 flu vaccine
Is the flu worse this year? When and why should I get the flu vaccine? Are there different vaccines for over-65s?
Read moreActivities to bring out the best in people
Our Activity Centres bring memories and so much more back into focus for our wonderful community of clients.
Read moreInternational Nurses Day: Unveiling the inspiring stories of integratedliving's in-home nurse care
This International Nurses Day, 12 May 2023, we recognise the dedication and commitment of our nurses, and we would like to thank each and every one of them for the work they do.
Read moreEasy breakfast oats
This easy to prepare breakfast meal promotes good gut health while keeping you full. Prepare and keep in fridge for few days for a quick and healthy meal.
Read moreRoast vegetable and chicken rice salad
Salads are no longer just a side dish. They can be as hearty as they are healthy, and with the right ingredients, perfect for any time of the year.
Read moreOvercoming poor appetite: a guide to build senior health
Seniors commonly lose their appetite, impacting their health. Discover simple ways to build their nutrition with our guide.
Read moreBringing holistic health home to you
Did you know our Virtual Wellness Services program has expanded? It now includes social sessions, activities and exercise classes. This makes it easier than ever to look after all of your wellbeing needs from the comfort of your own home.
Read moreScams – How to protect yourselves and your older loved ones
How can we protect ourselves and our older loved ones from scams? Learn important strategies, and also the most common scam types in Australia currently.
Read moreHelping our seniors overcome loneliness
Learn how to recognise the signs of loneliness and social isolation in aged parents and ways to support them.
Read moreTo Give is to Receive – the Rewards of Support Work
Support work can be an excellent starting point for those interested in pursuing a career in healthcare
Read moreSaving grace – How one client found the will to live again
After a nearly fatal incident, Lorraine wasn’t sure she wanted to live anymore. Then nurse Maree showed up and gave her the hope and reassurance that she could face her latest health challenges and find joy again.
Read moreCreating digital wellness a big hit with clients
Our Digital Dialogue program is proving to be extremely popular and is helping connect seniors to technology in a fun and informative way – find out more.
Read moreAged care costs explained: Accessing in-home aged care services
Making financial-related decisions is part and parcel of accessing in-home aged care services. Read on to find out more about some of the costs involved.
Read moreHow to access in-home aged care services in Australia
Accessing aged care in Australia for the first time can be overwhelming for some. Here's a handy overview of what to do and what services are available.
Read moreCreating meaningful activities for seniors living with dementia
Finding suitable activities for a loved one living with dementia can be challenging. Here are tips to help you select engaging activities for them.
Read moreMusic and memory – How songs can improve your wellbeing
Music helps to improve memory and wellbeing, as well as providing social interaction by connecting seniors living with dementia through the power of song.
Read moreHelping 84-year-old Pat to read has been life-changing
84-year-old Pat was never much of a bookworm but it all changed when he joined our Short-Term Restorative Care program. Read more about Pat's story.
Read moreBest foods for seniors during stroke recovery
Getting enough nutrition after stroke can help you heal better and lower the chances of another stroke. Find out about the best foods to eat after stroke.
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