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Digital Wellness
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Part of our Wellness for Independence® programs

Digital Wellness

Stay connected, stay curious and stay confident - our Digital Wellness program helps older adults embrace technology and improve their digital literacy. 

Benefits of our Digital Wellness Program

What is digital literacy? It’s the ability to engage safely, responsibly, and effectively in the digital world. For older adults, digital literacy opens doors to connection, entertainment, and independence.

Staying connected to family and friends is an integral part of staying well and feeling happy and our Digital Wellness program can help you do that through the use of technology. We also understand that getting out and about and socialising can become a challenge as we age.

The Digital Wellness program will also show you how to be active in your community and follow your interests and hobbies through using online technology. You will improve your quality of life and have fun accessing music, books, puzzles and photos through the Digital Wellness program.

As a Digital Wellness program participant you will discover new ways to interact with friends and family and find outlets to make some new friends. You will gain a sense of achievement by learning new digital literacy skills such as taking and storing photos and our staff will help with any challenges you face when using online technology.

  • Connect with your family and friends.
  • Challenge your brain with quizzes.
  • Browse the web and Google search.

About Digital Wellness for seniors

When you join our Digital Wellness program you’ll receive an iPad to borrow, specially selected for ease of use by older adults. This hands-on experience helps you build confidence in using digital technology to support your wellbeing.

Whether you're new to the internet or simply want to explore new ways to stay connected, our program is designed to meet you where you are.

Our Digital Wellness sessions are delivered once a week via Zoom, so you can participate from the comfort and safety of your own home. In regions where available, we also offer face-to-face sessions for those who prefer in-person learning.

If you’ve never used video calling before, don’t worry our friendly Wellness Facilitators will help you get set up. All you need is an internet connection.

  • Learn how to use an iPad for seniors to stay in touch with loved ones

  • Discover safe and effective ways to browse the web and use Google search

  • Build your digital literacy through interactive group sessions

  • Share stories, tips, and laughter with like-minded participants

  • Receive personalised support to reach your digital wellness goals

Whether it’s connecting with family, exploring hobbies online, or simply feeling more confident with technology - our program empowers you to thrive in the digital age.

The Digital Wellness program has been incorporated into other Wellness for Independence programs.

Eligibility criteria*

  • You need to be aged over 65 or over 50 for Aboriginal & Torres Strait Islanders.
  • Some services may be available to people aged under 65.
*Other eligibility criteria may apply Contact us for more info.

How can I access this service?

You can access this service in several ways, depending on your needs and individual situation.

In Centre In Centre

You can attend one of our Wellness or Activity Centres to take part in this service.

Join us at one of our Wellness or Activity Centres for this service.

In Community In Community

A team member can help take you from A to B in your local community.

Learn more about services in your community

Delivered Online Delivered Online

We can deliver this service to you over a video call on a computer or tablet.

Learn more about our virtual services

How can I pay?

There are several ways to access our services and programs, including the funding options outlined below.

Government Funding

Home Care Package and Commonwealth Home Support Program options.

More information

Private pay

You can choose to pay for our programs and services yourself if you’re not receiving government funding.

More information

Frequently Asked Questions

Our Digital Wellness program is designed to keep seniors connected with their friends, family and community through the use of digital technologies.

Yes, this service can be aligned with your values and preferences. We will take the time to learn your individual cultural and care needs so they are always considered when making our recommendations. We will also encourage you to set meaningful goals and help you to achieve them. You may also have your preferred support person included during the program or access interpreting services if required.

We welcome seniors of all levels of digital literacy. An initial assessment will be completed together with you so that our team can tailor the program to suit your individual needs.

This program is run by Registered Nurses and Endorsed Enrolled Nurses.

Yes, all participants will receive an iPad with a data plan, an iHealth device and an educational manual containing information on digital wellness.

Yes, our team can assist you with setting up iPad and iHealth devices and provide you ongoing support througout the duration of the program.

You may keep the iHealth device and educational manual, however iPads will need to be returned upon the completion or cancellation of the program.

You are encouraged to attend all sessions, but you can read the program manual to catch up on the ones you have missed. If you are unable to finish the program due to personal or health related reasons, we will assess your situation and add you to another program when it becomes available.


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The support you need

Your needs are different to others and we understand that. Get started now or call us to chat about how we can help you stay living, feeling and being well.

Find more aged care services

You can choose which services you want and we’ll make a package tailored for you.