Exercise physiology
Rehabilitation support that fits.
View more
Services
Stay active and independent with our quality aged care and home care services, delivered by expert staff in your own home, at our centres, or online.
Check if we service your area
In Home
In Centre
In Community
Online
In Home
In Centre
In Community
Online
In Home
In Centre
In Community
Online
In Home
In Centre
In Community
Online
In Home
In Centre
In Community
Online
In Home
In Centre
In Community
Online
Exercise classes and programs
Our senior exercise classes feature gentle workouts specifically designed to improve strength, balance, and mobility. These fitness classes for seniors include targeted exercises to improve balance and coordination, helping older adults stay active and independent. Whether you're looking for a strengthening class or low-impact exercise programs for seniors, our sessions are tailored to meet your needs.
In Home
In Centre
In Community
Online
Reach your health goals while making new friendships along the way at our Wellness Centres.
Find out more
Social support and respite care
Helping clients stay socially connected and respite support for those who care for others through quality respite care, social support and community care services. We offer tailored aged care community support services, including respite care for carers and engaging seniors community activities to enhance wellbeing and connection.
In Home
In Centre
In Community
Online
Make new friendships and enjoy fun activities at our Activity Centres.
Find out more
Wellness for Independence® programs
Programs to keep you feeling well and living independently in your own home.
In Home
In Centre
In Community
Online
Health services
Expert staff provide health support services to help you stay healthy and manage chronic health conditions with confidence and care. Our comprehensive approach includes allied health services, community health services for seniors and specialised health services for seniors to support wellbeing and independence.
In Home
In Centre
In Community
Online
Help at home
Enjoy the comfort and peace of mind that comes with tailored help at home for seniors, delivered by our caring staff. From personal care to home upkeep and transport, our in home care services help you stay safe, independent, and connected in your own home. We’re here to make everyday living easier, so you can focus on the things you love.
In Home
In Centre
In Community
Online
Virtual Wellness
Try our Virtual Wellness Services and stay fit and well no matter where you live.
In Home
In Centre
In Community
Online
So what’s on offer and when? Download your Virtual Wellness Services Timetable
View & Download
The support you need
Your needs are different to others and we understand that. Call us to chat about how we can help you stay living, feeling and being well.