Our senior exercise classes feature gentle workouts specifically designed to improve strength, balance, and mobility. These fitness classes for seniors include targeted exercises to improve balance and coordination, helping older adults stay active and independent. Whether you're looking for a strengthening class or low-impact exercise programs for seniors, our sessions are tailored to meet your needs.
Reach your health goals while making new friendships along the way at our Wellness Centres.Find out more
Social support and respite care
Helping clients stay socially connected and offering respite support for those who care for others through quality respite care, social support and community care services. We offer tailored aged care community support services, including respite care for carers and engaging seniors community activities to enhance wellbeing and connection.
Make new friendships and enjoy fun activities at our Activity Centres.Find out more
Wellness for Independence® programs
Our Wellness for Independence® programs in Australia help you stay healthy, confident, and living independently at home. These tailored programs for health and wellness support seniors with exercise, nutrition, and social connection. Explore our list of wellness programs to maintain your wellbeing and enjoy a more active lifestyle.
Expert staff provide health support services to help you stay healthy and manage chronic health conditions with confidence and care. Our comprehensive approach includes allied health services, community health services for seniors and specialised health services for seniors to support wellbeing and independence.
Enjoy the comfort and peace of mind that comes with tailored help at home for seniors, delivered by our caring staff. From personal care to home upkeep and transport, our in home care services help you stay safe, independent, and connected in your own home. We’re here to make everyday living easier, so you can focus on the things you love.
Try our virtual wellness programs for seniors and stay fit, active, and connected no matter where you live. Our online exercise classes and virtual wellness activities are designed to promote health and wellbeing from the comfort of your home. Explore our range of online wellness programs tailored specifically for seniors and take the first step toward a healthier lifestyle today.
So what’s on offer and when? Download your Virtual Wellness Services TimetableView & Download
Our service areas
We provide quality aged care and home care services for all Australians in rural, regional and remote regions across NSW, ACT, VIC, QLD, TAS and NT.
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In Community
In Home
In Centre
In Community
Online
In Home
In Centre
In Community
Online
In Home
In Centre
In Community
Online
In Home
In Centre
In Community
Online
In Home
In Centre
In Community
Online
