We are looking forward to learning more about and introducing our extended team members to the clients, learning fun facts and challenging our brains with trivia along the way! Our start point is the Ballina Wellness and Activity Centre, learning all about history and fun facts from the city of Hobart. We also practice exercises from our chairs, such as moving our feet to walk between sites.
Each of our clients will have the opportunity to contribute some kilometres to the tally using the specialised HUR cardio equipment in our centre gyms. Stopping at each centre once the necessary amount of kilometres has been collectively reached (as well as other destinations around Australia) – clients will be meeting the staff at each centre and learning about each region in fun ways.
Each of our lovely centre coordinators will be keeping track of clients’ progress using a specially designed map (like the one you can see above). Our Activity Centres will be holding some talks on the history of the surrounding area, with motivational music and singing!
An awesome way for clients to have fun while building their strength and fitness and enjoying some stimulating challenges.
Your one-stop newsletter to keep you living, feeling and being well!
More articles to read next
World Elder Abuse Day - We All Have A Role To Play
Recognised by the United Nations General Assembly in December 2011, World Elder Abuse Awareness Day (WEAD) emphasises a simple but important message - that elder abuse is never okay.