Ballina Wellness Centre is making a difference
Ray and Lyn have been visiting the Wellness Centre in Ballina for about two month experiencing ‘a total mind and body transformation beyond expectations’.
Read moreCheree says thanks to Diabetes Awareness Week
Cheree is just like the 280 Australians who develop some form of diabetes each day. Read how she learned to manage her symptoms.
Read moreWhat are ‘good shoes’?
There are so many different sorts of shoes these days but what features should you be looking for to find the perfect pair for you?
Read moreScott is a winner in the pool
After being diagnosed with Spinocerebellar ataxia (SCA), the last thing on Scott Majoribanks’ mind was swimming. Scott was in his 30s then. He is 53 now and recently won all of the events he entered at a local swim meet.
Read moreCustomers turn into movie stars
With the help of a local drama therapist, integratedliving customers from the Woy Woy Activity Centre have created and starred in a short film.
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